INGREDIENTS: Yogurt-1/2 cup                                 Chilled water- 3glass Chopped cilantro-1/4 cup Mint leaves-1/4 cup Green chilly chopped-1 Jeera powder-1/4 tsp Coriander powder roasted-1/4 tsp Black salt-1tsp Salt to taste PREPARATION: Blend all the ingredients...

INGREDIENTS: Potato, Onion, Carrot-2 in no’s Beans-10 in no’s Shredded Cabbage-100 gm Tomato puree-1cup Water-7cups Pepper and salt to taste Milk-1/2 cup (optional) Spring onion-a few Sweet corn-3 tbls PREPARATION: Cook all the vegetables along with water in a pressure cooker(for 2 to 3 whistles)(except...

INGREDIENTS: Beetroot-2 med sized Carrot-1 Capsicum-1 Onion small -1 Pepper powder-1/4 tbls Salt to taste PREPARATION: Scrape the skin from the beetroot,carrot and grate nicely. Cut capsicum and onion into small pieces. Boil all these vegetables in 4 cups of water,till it becomes soft. To this...

GET COOL IN THIS SUMMER: INGREDIENTS: Grated carrot 1 cup Full Fat milk 1 1/2 sugar 2 tbls Saffron a pinch PREPARATION: Put carrot and sugar in a food processor and grind it ,pour the milk  and grind it. Now extract the Juice add saffron and serve it chilled with lots of ice cubes,with...

INGREDIENTS: Carrot-4             Yogurt-1cup Green chilli-1 A few springs of coriander leaves Asafoetida powder – 2 pinch. Jeera powder-1/4 teaspoon Salt-for taste PREPARATION: Grind carrot in a mixer along with 1/2 cup of water and strain it. To this carrot juice mix the...