• Beetroot-2 med sized
  • Carrot-1
  • Capsicum-1
  • Onion small -1
  • Pepper powder-1/4 tbls
  • Salt to taste


Scrape the skin from the beetroot,carrot and grate nicely.
Cut capsicum and onion into small pieces.
Boil all these vegetables in 4 cups of water,till it becomes soft.
To this add salt and pepper.If you want as in drinking consistency you can grind this,or else leave as such.You can also season with a stock cube for extra flavor.
Serve hot with grated paneer or cheese on top.This is the best healthy soup,with full richness of vitamins and iron.

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