VEGETABLE SHORBA (VEG SOUP)

INGREDIENTS:

• Potato, Onion, Carrot-2 in no’s
• Beans-10 in no’s
• Shredded Cabbage-100 gm
• Tomato puree-1cup
• Water-7cups
• Pepper and salt to taste
• Milk-1/2 cup (optional)
• Spring onion-a few
• Sweet corn-3 tbls

PREPARATION:

1. Cook all the vegetables along with water in a pressure cooker(for 2 to 3 whistles)(except sweet corn you can at last boil) till it gets soft.
2. Remove and cool .Blend the cooked vegetables in a mixer and strain the stock.
3. Add the vegetable stock in a pan along with tomato puree and boil well till raw smell goes.
4. Season with salt and pepper .Add the milk and close the lid. Allow the soup to boil in low flame for a min. Add chopped coriander leaves. You can also garnish with sprouted beans, grated cheese or with toasted bread. Serve it hot. THIS IS WORTH A SUMPTUOUS MEAL. You will never feel hungry. This shourba(soup)is mainly taken for persons dieting and even for diabetic patients, who always feel hungry .This is a good meal for them……can also add boiled lentils,shredded chicken,and even mashed dals and enrich the soup with great flavors,have it hot in winter seasons.

I’m sending this hot sumptuous veg soup for monthly mingle in Harini’s announcement post

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